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Dr. Perron’s expertise has placed him alongside industry leaders like Dr. Oz, Dr. Drew Pinsky, and U.S. Surgeon General Jocelyn Elders. His #1 Bestselling book, The Simple Plan: 7 Habits for Healthy Living, even features stories from his life with figures like Queen Elizabeth and a U.S. President.
Dr. Chris Perron and Surgeon General Jocelyn Elders
Dr. Chris Perron and Martha Stewart
Dr. Chris Perron and Dr. Drew Pinksy
The Simple Plan
The Simple Plan: 7 Habits for Healthy Living is my labor of love—a powerful, practical system distilled from 30 years of experience, making healthy living simple and achievable for everyone.
I created this protocol in 2020 after my mother, Claudia, survived a life-threatening “Widow Maker” heart attack. She needed a plan that was not only effective but simple enough to follow on her own—and one she’d actually want to stick with long term. And it worked.
That experience inspired me to write The Simple Plan and develop my coaching programs to share this life-changing approach with you. Whether you’re looking for sustainable weight loss, longevity, or better overall health, the path is simple—and I’m here to guide you.
- #1 Bestselling Author
- Creator and Host of ‘Dr. Perron’
- Virginia’s Chiropractor of the Year
- TV Health Expert
- International Award-Winning Speaker
- Weight loss and Longevity Expert
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Work With Dr. Perron—Personalized Coaching for Real Transformation.
This isn’t just another health program—it’s a 90-day transformation designed to get you real, visible, life-changing results in just three months. With my personal coaching, we’ll create a customized plan tailored specifically to you, so you get maximum impact in the shortest time possible—without guesswork, without wasted effort.
Lose weight, boost energy, and reclaim your vitality.
Look and feel younger—fast.
Questions unanswered. Challenges addressed.
If you're serious about changing your health, your energy, and the way you look and feel—now, in this lifetime, to enjoy this lifetime—choose the program that fits for you.
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The ‘Simple Plan’ Community Package
Join my Community Coaching Program and get the expert guidance, support, and accountability you need to achieve lasting health transformation. Gain exclusive access to my proven strategies and a like-minded community to keep you on track.
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Premier Personalized Coaching Package
Work with me virtually one-on-one through Individualized Coaching, where I’ll create a tailored plan to meet your unique needs and goals. You’ll also enjoy full access to all the online resources from my Community Coaching program.
Elite In-Person Package
Elite In-Person Transformation Package
Experience Elite 1:1 Concierge Coaching—the ultimate personalized health transformation. I’ll come to your home for an immersive, hands-on coaching session, customizing your plan and setting you up for success in your own environment. Includes ongoing support via text and email, plus full access to my online community resources.
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'The Simple Plan' Book: 7 Habits for Healthy Living
ABOUT THE AUTHOR
Dr. Chris Perron is the founder of Perron Chiropractic, a high-energy, patient-centered practice in Reston, VA, just outside Washington, DC. A trusted expert in chiropractic and holistic health, he has been helping patients heal and thrive since 1996.
With a passion for making complex health concepts simple and actionable, Dr. Perron has guided thousands of patients to better health, building one of the most successful practices in the profession. Beyond his practice, he has coached chiropractors nationwide, teaching both cutting-edge treatment strategies and the power of authentic patient communication.
Recognized by his peers, he was named Virginia Chiropractor of the Year in 2021, a testament to his impact on both patients and the profession.
How do you live a truly healthy life? With so much conflicting advice, it’s easy to feel overwhelmed, confused, and unsure where to start.
The Simple Plan: 7 Habits for Healthy Living cuts through the noise, delivering a clear, practical roadmap for lasting health. Renowned chiropractor and health coach Dr. Chris Perron simplifies wellness into seven powerful habits—each one impactful on its own, but life-changing when combined.
Developed over 25+ years of experience, this book doesn’t just tell you what to do—it shows you how to make healthy living simple, achievable, and sustainable. With engaging real-life stories and no-nonsense advice, Dr. Perron makes vibrant health accessible to everyone.
If you’re ready to stop guessing and start thriving, this book is your first step.
Why The Simple Plan Works
"The habits are simple to follow and purposely not complex. Your body is complex, but the plan is not—and that’s the point. Complexity is a deterrent to action, but a simple plan gives you a real opportunity for success."
The Simple Plan Gut Protocol
90-Day Reboot Everything you need. Nothing to figure out.
Just follow The Simple Plan.